Weight Loss

I have a weird and simple fitness tip I learned from my Mom.

Weird and Easy Way to Get Fit

I think we are all trying to get fit, but it’s not always the easiest thing to do, especially if you are a bit of a couch potato like me.  But there ARE ways to get fit, at least a little more fit that are easy, cost nothing, and don’t require a lot of sweating.   […] Read more…

The POWER of SMALL Rewards

The POWER of small REWARDS

I wanted to post this post in honor of my upcoming Power of You cruise with the Six Sisters and Alicia Richmond from Chic on a Shoestring.  This is a post from my Facebook friend and favorite financial advisor Chellie Campbell. I am fascinated with her concept of the power of small rewards. By the […] Read more…

Sometimes a simple tip or two can be helpful on your weight loss journey.

My 5 BEST Tips for Weight Loss

I’ve been on a weight loss journey for about six months now.  My weight had really gotten out of control these last few years and I was starting to experience some health problems as a result.  For me, that’s been a pretty good motivator.  Superficial things like wanting to look good or wear pretty clothes […] Read more…