Weight Loss

I have a weird and simple fitness tip I learned from my Mom.

Weird and Easy Way to Get Fit

I think we are all trying to get fit, but it’s not always the easiest thing to do, especially if you are a bit of a couch potato like me.  But there ARE ways to get fit, at least a little more fit that are easy, cost nothing, and don’t require a lot of sweating.   […] Read more…

My BEST cheap and easy weight loss ideas

Lots of Thrifty Weight Loss Ideas

Every New Year’s Eve, what is the absolute number one resolution?  Hands down, it is always to lose weight.  It’s like the Holy Grail of resolutions!  Because of that, the diet and exercise industry is one of the richest in the world.  People spend thousands of dollars each year with hopes of losing weight – […] Read more…

The POWER of SMALL Rewards

The POWER of small REWARDS

I wanted to post this post in honor of my upcoming Power of You cruise with the Six Sisters and Alicia Richmond from Chic on a Shoestring.  This is a post from my Facebook friend and favorite financial advisor Chellie Campbell. I am fascinated with her concept of the power of small rewards. By the […] Read more…

I share SIX different ways to save money on a gym membership.

Are Gym Memberships a Good Deal?

  We are quickly heading into the time of year when everyone is desperate to shed their holiday pounds.  This can translate into big bucks for the local gyms and fitness clubs.  I looked it up.  The figure is about $21 MILLION dollars a year spent on gym memberships just here in the US.  Sadly […] Read more…

Sometimes a simple tip or two can be helpful on your weight loss journey.

My 5 BEST Tips for Weight Loss

I’ve been on a weight loss journey for about six months now.  My weight had really gotten out of control these last few years and I was starting to experience some health problems as a result.  For me, that’s been a pretty good motivator.  Superficial things like wanting to look good or wear pretty clothes […] Read more…