Weight Loss

My BEST cheap and easy weight loss ideas

Lots of Thrifty Weight Loss Ideas

Every New Year’s Eve, what is the absolute number one resolution?  Hands down, it is always to lose weight.  It’s like the Holy Grail of resolutions!  Because of that, the diet and exercise industry is one of the richest in the world.  People spend thousands of dollars each year with hopes of losing weight – […] Read more…

Are Gym Memberships a Good Deal?

  We are quickly heading into the time of year when everyone is desperate to shed their holiday pounds.  This can translate into big bucks for the local gyms and fitness clubs.  I looked it up.  The figure is about $21 MILLION dollars a year spent on gym memberships just here in the US.  Sadly […] Read more…

Best Tips for Weight Loss

My 5 Most Helpful Tips for Weight Loss

I’ve been on a weight loss journey for a while now and I’ve lost about 30 lbs, so I wanted to share my best tips for weight loss with my readers.  Losing weight can be one of the biggest challenges for us, and particularly so for women over 40.  It’s kind of heart-breaking how HARD […] Read more…

Eat Healthier

3 Easy Ways to Get Your Family to Eat Healthier

We all want our families to eat healthier, however, the process of getting them on board with the idea can be tough.  Here are a couple of easy ideas to painlessly “nudge” your family into some simple habits to eat healthier without even noticing it. Eat Healthier Tip 1.  Make the good things easy and […] Read more…

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