Lifestyle blogger – cruises, organizing, managing money, and parenting.
Here are some simple strategies for a bit of healthy eating for your family. Even better they won’t whine about it, and you won’t have to resort to sneaking veggies into their favorite foods. Also, if you are trying to lose weight, this is a great way to nudge your own diet in the right […] Read more…
I’ve been on a weight loss journey for about six months now. My weight had really gotten out of control these last few years and I was starting to experience some health problems as a result. For me, that’s been a pretty good motivator. Superficial things like wanting to look good or wear pretty clothes […] Read more…
We all want our families to eat healthy foods, however, the process of getting them on board with the idea can be tough. Here are a couple of easy ideas to painlessly “nudge” your family into some better eating habits. 1. Make the good things easy and the bad things hardKeep fruits and vegetables cut […] Read more…